Breakfast: 1 egg/prosciutto cup and 1 piece of turkey sausage; white, seedless grapes; black coffee
Morning snack: grapes
Lunch: Avocado chicken salad, shaved Brussels sprouts, grape tomatoes
Afternoon snack: Marcado almonds w/rosemary
Dinner: Rosemary baked chicken thigh; snow peas sautéed in coconut oil & coconut aminos
Snack: raw almonds
I felt quite good all day, but I stayed out later than I should have, which meant I didn't get to bed until 11:00ish....alarm goes off at 5:15am, so that was dumb. I got a little hungry around 8:00pm, so I ate just a few (maybe 10 or 12) raw almonds, which did the trick!
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